This article covers a technique, Khechari Mudra, that is one of the most unusual in yoga and therefore a bit too strange for some people. Practicing the Khechari Mudra also stimulates the release of “feel good” neurotransmitters such as dopamine. In Yoga, the Khechari Mudra. Khechari Mudra- A Scrutiny. Khechari Mudra is being considered as the most beneficial one among all other MUDRAS like Biparitakarani.

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Saturn Transit Effects on Hkechari Signs. Bhakti Yoga and the Practice of Atma-Nivedana. The Accidental Yogi Reverse engineering an awakened body and mind. This culminates in the feeling of the heart wanting to explode with love and happiness.

The Vishwamit Kriya mentioned in Rig Veda is a pure and esoteric practice of divine realization and transcendence of individual ego to be united with the original Self, the Supreme. Stories you may want to read. Additionally, applying pressure to the points on the roof of the mouth helps to balance out the energetic pathways throughout the body.

When the tongue enters the posterior nares, and the gaze is fixed between the eyebrows, it is khecari.

Kechari Mudra – The Tongue Lock

Kechari Mudra is considered the king among mudras. But it is noteworthy to say that Veda has never mentioned the term of Khechari in its context. Then the most incredible drama happened. To practice Khechari Mudra, sit khechzri a comfortable position on a chair or on a blanket or Yoga mat on the floor.

A regular, proficient practice of Khechari Mudra releases the very elixir of life. Log in to Reply.

Khechari Mudra- A Critical Study

Drinking this Nectar Legend states gives immortality. The tongue is also drawn out and made elongated by applying butter or ghee.


Rig Veda in the Context of Worship of Linga. A centimeter or two above the roof of our mouth is located one of the most ecstatically sensitive organs in our whole body. By speaking and describing it, it cannot be understood; only one who sees it realizes it.

The outward method of performing all artificial procedures will never land an aspirant in the true path of spirituality. Self Development — 1 Comment. The Vedic Explanation of the Sanskrit word ‘go’. When you have completed the practice, sit for a few moments and feel the calm and expansiveness throughout your being.

The Vedic Method was entirely different; it involves no mutilation of tongue by merciless techniques. After some time there are various tastes that become noticeable on your tongue, as if a very delicate liquid is trickling into your throat.

Khechari mudra | The Accidental Yogi

So the Kriya of Khechari is neither a matter of joke nor the plaything in the hands of Hathayogis who vainly claim to have attained the Satchidananda Consciousness by practicing austerity devoid of inner opening of consciousness.

The most outstanding of it is Khechari Mudra which is considered as the King of all Mudras to achieve the Union with the Supreme. To find out mudrra, including how to control cookies, see here: Besides the scriptures termed as Dattatreya Samhita and Shiva Samhita highly eulogize Khechari Mudra in the following manner. To see our selection of online yoga teacher certification coursesplease visit the following link.

For those who do:. If one surrenders his egoistic self and khecnari material cravings in pursuit of the Divine, the latter takes care of you like a mother of an infant and enables you to reach the goal.

Khehari Discourses at Naimishyaranya. This light may be a prelude umdra the genuine Divine enlightenment, but it is not the true Light of the Supreme i. The Knowledge of all the knowledges. A regular, proficient practice of Khechari Mudra is said to release the very elixir of life.


Rather this unusual method to gain mastery over Khechari Mudra is strictly prohibited by the renowned Kriyayogi Shyamacharan Lahiri of the 20th Century. Kechari can be practiced in conjunction with other yoga practices like Ujjayi pranayamaShambhavi mudra and other meditation techniques.

Another interesting effect of these muscular contractions is a bit more esoteric. What is kechari mudra?

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When this happens, it is like a master switch is closed in our nervous system, and all of our advanced yoga practices and experiences begin to function on a much higher level.

It can go further by continuous practice and reach the soft palate. It is said that khecari should be practiced till yoga-nidra is experienced – which is when the mind is absorbed in the center between the eyebrows. May 07, There are two ways to perform Kechari mudrawith or without cutting the frenum membrane under the tongue.

In the late s, the author and journalist Arthur Koestler traveled to India and Japan in search of wisdom and summarized his pilgrimage thus: They enable our hero to insert his tongue into his nasopharynx, thereby blocking the flow of air through the nostrils.

If anyone solely strives to attain the eternal entity he becomes One with Him, for there is no other self that exists besides the Supreme Self.

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